Vitamin-C Advantages For Men's Health

Vitamin-C Advantages For Men’s Health

Getting the daily recommended dose of vitamin C is vital for maintaining men’s health and immune system function. This antioxidant-rich nutrient is found naturally in citrus fruits, berries, potatoes, tomatoes, and cabbage. It can also be taken as a dietary supplement. Doctors recommend men get 90 milligrams of this vitamin per day. Read More: Social…

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